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A pattern has emerged, where he stays up to 2am, drinks 6-7 beers, and roams the dating chat-line while his wife and kids sleep in the next rooms. Harmless right? (he tells himself). He has no intention to actually meet anyone. Until… there is a request to meet on skype, and to then undress… “oh […]

Studies of the happiest and healthiest 70 year olds found that they displayed 6 characteristics: mature adaptive skills (e.g. deals with problems, optimistic, open, as happy now as ever); a warm partner relationship; strong relationships with children; avoided alcoholism; obesity; gambling (Vaillant, 2013). When you see the actual statistics, its significant. How happy will you […]